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How to Get Rid of Chubby Cheeks – The Fillers vs Facelift Debate

For many individuals, fuller cheeks can be a source of frustration, affecting overall facial contours and making the face appear rounder or less defined. While some people naturally have genetic predisposition to chubbier cheeks, others may notice an increase in facial fullness due to weight gain, ageing or fluid retention. Over time, a lack of definition in the cheek and jawline can impact facial balance and overall aesthetics.

If you’re looking to slim your face and achieve a more contoured, sculpted look, there are both non-surgical and surgical solutions available. Dermal fillers can enhance facial structure by strategically adding volume to key areas, creating the illusion of a slimmer profile, while a facelift provides a long-term solution by removing excess fat and tightening sagging skin. But which option is right for you? Understanding the benefits of each procedure can help you make an informed decision tailored to your goals.

Dermal Fillers for Facial Contouring

Dermal fillers are often associated with adding volume, but they can also be strategically used to contour and reshape the face, giving the illusion of a slimmer, more sculptured facial profile.

As many of my patients know, I am not a fan of using dermal fillers due to some of the risks and safety precautions. A safer and more natural alternative to dermal fillers is biofiller, which is one of the most exciting, cutting-edge treatments in regenerative aesthetics. Unlike conventional dermal fillers made from synthetic compounds like hyaluronic acid, biofillers are natural and derived from your own blood. Because they are autologous, they significantly reduce the risk of allergic reactions or complications often linked to dermal fillers

Biofillers offer a biocompatible solution that integrates seamlessly with the body’s natural tissues. They stimulate collagen production, unlike dermal fillers, which leads to longer-lasting and more natural-looking results. Additionally, biofillers reduce the risk of allergic reactions or rejection since they originate from the patient’s own biological material. This makes biofillers a favourable option for those looking for a more organic, non-surgical approach to facial contouring.

How Biofillers Work

The biofiller procedure is simple and minimally invasive. It starts with drawing a small sample of your blood, which is then processed in a centrifuge to isolate the Platelet-Rich Plasma (PRP). This PRP is blended with a specialised serum to enhance its regenerative properties, resulting in a filler that is biocompatible and ready for injection.

Once prepared, the biofiller is precisely injected into the targeted areas using ultra-fine needles. The entire treatment takes under an hour, with minimal discomfort and virtually no downtime. Most patients resume their normal routine immediately, experiencing only mild redness or swelling, which typically fades within 24 to 48 hours.

Benefits of Biofillers for Facial Contouring

The procedure is minimally invasive and requires little to no downtime.

You’ll see immediate improvement in facial contouring.

It’s made from your own blood so there is no risk of your body rejecting it.

They stimulate collagen production and promote tissue regeneration, which helps improve skin quality and health.

Who Should Use Biofillers?

Biofillers are best suited for individuals with mild to moderate cheek fullness who want a more contoured look without undergoing surgery. They work well for those seeking subtle enhancements rather than dramatic changes.

Facelift for Long-Term Slimming

A facelift is a highly effective surgical procedure for individuals looking to achieve long-term facial slimming and rejuvenation. Unlike non-surgical treatments, a facelift provides a more dramatic and lasting transformation by addressing multiple concerns at once, including excess fat, sagging skin and deep wrinkles. By tightening and redefining the facial contours, this procedure can create a more sculpted, youthful and refined appearance.

How a Facelift Works

A facelift involves the precise removal of excess fat and loose skin, along with the tightening of underlying facial muscles and connective tissues. This process not only enhances facial definition but also restores firmness to areas affected by ageing, gravity, or genetic predisposition to volume in the lower face. The goal is to create a natural-looking result that enhances the patient’s unique features rather than appearing overly tight or artificial.

Each facelift is customised to the patient’s needs, ensuring a personalised approach to facial slimming. Some individuals may benefit from additional techniques such as fat grafting, where fat is strategically repositioned or transferred to areas that require volume restoration. Additionally, stem cells are sometimes incorporated to stimulate collagen production and improve skin quality, further enhancing the youthful and rejuvenated effect.

While recovery varies, most patients can expect some initial swelling and bruising, which gradually subsides within a few weeks. The results of a facelift can last for many years, making it a preferred choice for those seeking a long-term solution to facial fullness and ageing-related changes. For those looking to achieve a slimmer, more contoured face, a facelift remains one of the most effective and enduring options available.

Benefits of a Facelift

Unlike fillers, a facelift provides results that can last for 10+ years.

Ideal for individuals experiencing sagging skin in addition to cheek fullness.

A facelift can significantly reshape the face and improve overall definition.

Who Should Consider a Facelift?

A facelift is recommended for individuals with moderate to severe facial fullness, sagging skin or signs of ageing who are looking for a permanent solution. It’s ideal for those who want a significant transformation and are comfortable with the longer recovery time associated with surgery.

Which Option is Right for You?

The decision between fillers and a facelift depends on several factors, including the severity of facial fullness, desired results, patient age and willingness to undergo surgery. If you’re looking for a quick and temporary solution, biofillers may be the best choice. However, if you want long-term slimming with more dramatic results, a facelift may be the better option.

It’s essential to consult with a board-certified plastic surgeon to discuss your goals and determine the best approach for achieving a more defined and contoured facial appearance.

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